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Liv Ryan lasts the distance to win the 400m Black Pearl at the 2019 Bendigo Madison

Liv Ryan lasts the distance to win the 400m Black Pearl at the 2019 Bendigo Madison

by Craig | Oct 11, 2019 | Sprint Meet Acheivements

Picture: Glenn Daniels Anthony Pinda – Mar, 09, 2019 Melbourne’s Liv Ryan outclassed a strong field of runners to win one of the night’s athletics feature races at the Bendigo Madison. Ryan’s performance was hindered mid-race when she ran wide,...
Teenager Liv Ryan wins women’s Stawell Gift as Rizzo takes men’s

Teenager Liv Ryan wins women’s Stawell Gift as Rizzo takes men’s

by Craig | Oct 11, 2019 | Sprint Meet Acheivements

Photograph: Neil Grant, Jamesonsphotography The Guardian – April. 17, 2017 Sixteen-year-old sprinter Liv Ryan has taken out the Stawell Gift women’s race, finishing in 13.72 seconds, ahead of Maddie Coates. Before men’s favourite Matthew Rizzo made it a...
Henderson runs away with Ballarat Women’s Gift

Henderson runs away with Ballarat Women’s Gift

by Craig | Oct 11, 2019 | Sprint Meet Acheivements

Picture: Dylan Burns David Brehaut, Feb. 05, 2017 Keely Henderson confirmed her running career is back on track by taking out the MARS Ballarat Women’s Gift at the Eastern Oval on Sunday. The 19 year old became concerned about where her running was going for a while....

Recent Posts

  • Liv Ryan lasts the distance to win the 400m Black Pearl at the 2019 Bendigo Madison
  • Teenager Liv Ryan wins women’s Stawell Gift as Rizzo takes men’s
  • Henderson runs away with Ballarat Women’s Gift
  • Place at women’s Stawell Gift a morale booster for South Morang teen
  • Ballarat Gift: Mair the master of the track

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    NESP Sprint Coaching

    • Speed development coaching
    • Sprint technique development
    • Race preparation
    • Improve sprint times
    • Speed and agility for footballers

    Achievements at NESP

    Craig Mair, coach at NESP has coached:

    • Women’s Stawell Gift Winner 2017
    • Junior National 100m Champion 2019
    • 2x AFL Premiership player for Richmond Football Club 2017 & 2019
    • Women’s Stonnington & Ballarat Gift Winner 2016 & 2017
    • Bendigo Black Pearl Winner 2019
    • Stawell 70m Arthur Postle Winner 2018

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